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Lifestyle

A Comprehensive Guide to Medical Fellowships

A Comprehensive Guide to Medical Fellowships

In the ever-evolving landscape of medical education and practice, the concept of a medical fellowship stands as a pivotal phase in a physician's journey toward specialization. By examining the purpose, duration, and remuneration of medical fellowships, this guide...

Lower Back Stretches: Reduce Pain & Improve Strength

Lower Back Stretches: Reduce Pain & Improve Strength

Due to physically demanding work, emotional stress, and other common risk factors of medical professionals, we put the lower back under immense strain. It's not uncommon to experiences prolonged stress and tightness in the lumbar region that can lead to discomfort...

Guide to Having a Baby in Med School or During Residency

Guide to Having a Baby in Med School or During Residency

Deciding to become a parent while pursuing a demanding career in medicine is a choice that requires consideration and preparation. Medical students and residents face the challenge of not only managing the responsibilities of parenthood but also navigating the...

Is Work-Life Balance Possible for Doctors?

Is Work-Life Balance Possible for Doctors?

The idea of maintaining a work-life balance is something that people all over the world aspire to achieve. However, in the demanding field of medicine, it takes on a more crucial role. Doctors, who are highly respected for their commitment to taking care of...

3 Day Full Body Workout for Busy Lifestyles

3 Day Full Body Workout for Busy Lifestyles

In today's fast-paced world, many professionals have difficulties finding the time to commit to a comprehensive fitness routine—and as a result, some end up neglecting physical activity. However, fitness is crucial to both mental health and physical well-being,...

Tips for Dating as a Doctor

Tips for Dating as a Doctor

Dating can be quite an endeavor, especially for professionals like doctors who work in the medical field. With their schedules and emotionally demanding jobs, doctors often face difficulties when it comes to finding work-life balance and forming personal...

Calming, Relaxing Hobbies to Help You Unwind

Calming, Relaxing Hobbies to Help You Unwind

Stress is a presence in the medical field, and it can result in burnout, reduced job satisfaction, and even affect the quality of patient care. Taking time to relax is not a luxury—it is essential for preserving your abilities, emotional balance, and overall...

How to Deal with Physician Burnout

How to Deal with Physician Burnout

Physician burnout is becoming increasingly worrisome in the healthcare field. It is marked by exhaustion, depersonalization, and a reduced sense of personal achievement. This issue not only impacts the overall well-being of healthcare professionals but also has an...