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Mindful Medics

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Hosted by Leonaura Rhodes, MB ChB, MPH

Being in healthcare can be brutal, but it doesn’t have to take its toll on you. Dr. Leonaura Rhodes and colleagues teach mindfulness techniques, stress relief, and career strategies to help you build your balanced, joyful life. Discover how medical students and experts like you quiet the chaos and avoid professional burnout to be happier healthcare heroes in Mindful Medics.

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Latest Episodes

  • Episode 8: Transforming Mental Health Care with Dr. Mona Amini
  • Episode 7: Lactation Medicine & Non-Negotiable Self-Care with Dr. Uma Darji
  • Episode 6: Dr. Mari Mitrani on Stem Cell Innovation & Women’s Health
  • Episode 5: Food as Medicine: Dr. Sandy Musial on Reversing Chronic Disease with Plant Docs
  • Episode 4: From Pre-Dental to Precision Medicine: Dr. Darsh Shah’s Inspiring Journey
  • Episode 3: Navigating Stress and Finding Fulfillment: Dr. Nanda Sikorn’s Path to Balance and Resilience
  • Episode 2: Reimagining Healthcare – Dr. Johnny Luo’s Quest for Trust and Clarity in Insurance
  • Episode 1: The Future of Urogynecology: Dr. Richard Farnam on Robotic Surgery and Mindful Living

Season One

  • Episode 10: Art Meets Advocacy: Dr. Liu’s Exploration of Medicine, Self-Love, and Authenticity
  • Episode 9: Empowering Women in Medicine: Dr. Shannon’s Journey from Burnout to Brilliance
  • Episode 8: Balancing Act: Dr. Gail Gazelle’s Path from Burnout to Mindful Palliative Care
  • Episode 7: Healthcare Revolution: Dr. Paul DeChant on Overcoming Burnout, Leading with Purpose
  • Episode 6: Journeys in Healing: Dr. Xunda Gibson’s Global Adventures in Travel Medicine
  • Episode 5: Beyond the Wilderness: Dr.Tan’s Thrilling Journey from ‘Alone’ to Medicine
  • Episode 4: Sleep Smarter: Dr. Meredith Broderick on Rest and Brain Health
  • Episode 3: Mastering Well-Being: Dr. Joe Feuerstein’s Journey in Medicine & Stress Management
  • Episode 2: Migraine Breakthroughs: Dr. Amelia Barrett’s Innovative Approach to Relief
  • Episode 1: Science of Wellness: Dr. Sarah Robbins Reveals Gut Health, & Stress Secrets