Meet the Toberts | Season 2 Episode 8
Left of Bang: Proactive Ideas to Prevent Burnout in Healthcare
In this thought-provoking episode of Meet the Toberts, Daren and Sue Tobert dive into the concept of “staying left of bang,” a principle borrowed from Marine Corps combat training that emphasizes proactive measures to prevent burnout in the healthcare profession. With over 80 years of combined experience, the Toberts explore the current crisis in healthcare, drawing parallels between the battlefield and the challenges faced by medical professionals today. They discuss the importance of self-awareness, the need for support systems, and practical strategies for managing stress and maintaining well-being. Listeners will gain insights into recognizing triggers, fostering connections with colleagues, and taking control of their work-life balance. This episode serves as a powerful reminder that while burnout is an occupational hazard, it is also a signal for change, urging healthcare workers to prioritize their mental health and personal lives.
Published on
February 19, 2025
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Chapters
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00:00 Introduction to the Toberts
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00:57 Understanding ‘Left of Bang’
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01:46 The Crisis in Healthcare
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02:21 Proactive Mindset for Burnout Prevention
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04:01 Applying ‘Left of Bang’ in Medicine
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08:51 Personal Stories and Hypervigilance
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15:52 Managing Stress and Moral Injury
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19:33 The Importance of Support and Grief Management
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22:24 Burnout Culture and Proactive Steps
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25:14 The Stigma of Coaching in Medicine
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26:13 The Need for Self-Compassion in Medical Training
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27:05 Addressing Financial Stress in Medical Trainees
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28:42 Growing Self-Awareness and Emotional Check-ins
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31:44 The Importance of Connection and Compassion
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33:34 Managing Autonomy and Self-Care
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38:32 Balancing Workload and Documentation
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42:29 Burnout: An Occupational Hazard
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43:15 The Five Balls of Life