Preventing Burnout & Achieving Work-Life Balance in Healthcare

In this week’s episode of Promising Young Surgeon, we delve into the critical topic of resource management with Dr. Joan Chan. This episode offers a candid look at the consequences of chronic stress and the importance of prioritizing one’s health, illustrated by a personal health scare that served as a wake-up call.

Joan, a family physician from Guelph, ON joins the conversation to share her insights on creating a sustainable work-life balance. Known for her innovative approach to healthcare, Joan emphasizes the importance of working under one’s maximum capacity to prevent burnout and ensure longevity in the medical profession. She introduces the 75% rule, a strategy for maintaining surge capacity by intentionally working below one’s maximum limit.