Promising Young Surgeon | Season 6 Episode 4

Dr. Dael Waxman on Cultivating Well-Being & Finding Meaning

In this week’s episode of Promising Young Surgeon, Dr. Frances Mei Hardin engages in a profound conversation with Dr. Dael Waxman, a physician dedicated to enhancing the well-being of healthcare professionals. The discussion centers around the PERMA model of well-being, exploring how its principles can be applied to foster a flourishing life. Dr. Waxman shares his insights as a physician coach and well-being advocate, drawing from over 30 years of experience in academic family medicine. Together, they delve into the nuances of wellness versus well-being, the concept of flourishing, and practical strategies for cultivating a fulfilling life.

Published on
January 07, 2025

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Timestamps

  • 00:00 – Introduction to Dr. Dael Waxman
  • 03:40 – Difference Between Wellness and Well Being
  • 15:50 – PERMA is About Cultivating Positive Relationships
  • 32:47 – A Spirit List
  • 37:53 – PERMA Model for Physician Well Being
  • 55:10 – Dr. Waxman’s Definition of Success