Embracing Mindfulness in Medicine with Dr. Christen Mullane

In this week’s episode of Promising Young Surgeon, Dr. Frances Mei Hardin delves into the vital topic of wellness in healthcare, not just for physicians but also for patients and their caregivers. Joined by Christen Mullane, Ph.D., a psychologist and certified meditation teacher, they explore the often overlooked journey of patients and caregivers in the medical system. Christen brings her extensive experience from diverse medical settings to the table, offering insights into the systemic nature of medical stress and trauma. Her upcoming book, Medical Stress and Trauma:

A Mindfulness-Based Approach to Reclaiming Safety and Empowerment is a mindfulness-based workbook aimed at helping patients, caregivers, and clinicians reclaim safety and resilience.

Christen discusses the importance of understanding the interconnectedness of healthcare providers, patients, and caregivers, emphasizing the need for a holistic approach to support all parties involved. Frances Mei and Christen navigate through a hypothetical clinical scenario, shedding light on the emotional and physical challenges faced by patients and their loved ones during diagnosis and treatment. They also address the critical role of effective communication and empathy in fostering healing conversations.